Running short on time but still want dinner to be healthy? Here’s four 10-minute healthy recipes to try!

Cooking after work may sometimes feel like a chore, but it doesn’t have to be! Skip the drive-through line and check out these great recipes from Health Nut Nutrition!

Creamy Chickpea Curry

  • Prep Time 2 minutes
  • Cook Time 8 minutes
  • Serves 2 to 3

Ingredients

  • 1 tablespoon extra virgin olive oil
  • ½ cup diced red onions
  • 1 clove garlic, minced
  • 1 inch ginger, grated
  • 1 tablespoon curry powder
  • 1 teaspoon ground coriander
  • ¼ teaspoon ground cumin
  • ¼ teaspoon paprika
  • ¼ teaspoon chili powder (optional)
  • 1 can (19 oz/540ml) chickpeas, drained and rinsed
  • 1 ½ cups diced tomatoes
  • 1 cup canned full fat coconut milk
  • Sea salt and pepper to taste
  • 2 handfuls of fresh baby spinach
  • Garnish: fresh cilantro

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat.  Sauté the onions for 1 minute. Add the garlic and ginger and sauté for another minute.  
  2. Toss in the curry powder, coriander, cumin, paprika and chili if using.  Stir and sauté for 30 seconds.
  3. Add the chickpeas, diced tomatoes, coconut milk and stir.  Bring to a boil and cook for 5 minutes, stirring often.
  4. Season with salt and pepper to taste and toss in the spinach.  Stir and cook for another minute.
  5. Garnish with fresh cilantro. Serve on it’s own or with cooked quinoa or brown rice.
  6. Store any leftovers in an airtight container in the fridge for up to 5 days.

Make sure to watch the video below for all four options!

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